Sports Injuries In Kids – What You Need To Know

Sports Injuries In Kids – What You Need To Know

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Kids sports injuries sydney. Did you know that kids sports injuries are actually quite common? In fact, according to the Centers for Disease Control and Prevention, approximately 2.6 million kids aged 14 and younger get injured while playing sports each year. That’s a lot of kids! If your child is active in any type of sport, it’s important to be aware of the most common types of injuries so that you can take steps to prevent them. In this article, we will discuss three of the most common types of sports injuries in kids and how you can help prevent them.

Sprains and strains are the most common type of sports injury in kids. A sprain is a stretch or tear of a ligament, which is the tissue that connects two bones together. A strain is a stretch or tear of a muscle or tendon, which is the tissue that connects muscle to bone. Sprains and strains can occur when a child falls, twists, or is hit by something during a sporting event.

The most common type of sprain is an ankle sprain. This can happen when a child rolls their ankle or twists it during a game. Ankle sprains can be very painful and may require the child to wear a splint or take pain medication.

The most common type of strain is a hamstring strain. This occurs when the muscle in the back of the thigh is stretched or torn. Hamstring strains can be very painful and may require the child to rest, ice the area, and take pain medication.

Sports injuries in kids are relatively common, but most will heal with rest and home treatment. However, some kids may need to see a doctor or other healthcare provider for more serious injuries. Parents should watch for signs of serious injury and seek medical help if their child is in pain or is not able to move the affected body part.

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