Light can fuel energy and facilitate healing in the human body. The use of the near-infrared light therapy can improve physical function and alleviate pain. This particular light wave length penetrates the skin, and increases energy in the cells, making them work more efficiently.
Infrared therapy is used in many ways, most notably in hospitals for premature babies, back pain, and muscle recovery. Some studies have even shown that it can reduce depression symptoms. Infrared can also be used in tandem with other therapies in sports rehabilitation clinics to produce better results.
Athletes who are nursing an injury or discomfort from a recent event can benefit from the immediate relief that infrared brings during their recovery period. Even for those without injuries, infrared can hasten recovery and help condition the body to increase its ability to produce its own energy.
Near infrared light therapy has been found to increase energy in cells and facilitate healing. When used in sports rehabilitation clinics, it can produce better results in combination with other therapies. Although it has shown to reduce symptoms of depression, near infrared light therapy is used more often as a safe and effective way to improve physical function and alleviate pain without having to take pills or undergo more invasive treatments.
It is a safe and often effective way to improve physical function without having to take pills or turn to more invasive treatments. Anyone can use near-infrared light therapy, and with consistent use, it has the potential of improving overall health for individuals of all ages.
