If you have high blood pressure (hypertension), your doctor may suggest medications to help regulate it. Which drug you take depends on both your overall health and how high your blood pressure is.
Lifestyle changes and drug therapy are usually the two primary treatments for those with high blood pressure. These include eating a heart-healthy diet, exercising regularly, and not smoking or drinking too much alcohol.
Maintaining healthy sleep patterns is also key for managing high blood pressure. Without enough shut-eye, your body won’t be able to cope with stress effectively, leading to increased pressure readings.
Other lifestyle modifications, such as losing weight if you’re overweight or limiting sodium consumption, can help lower your blood pressure. Finally, quitting smoking is the best way to reduce it significantly.
High Blood Pressure Treatment Options include taking medications that can help lower your blood pressure, such as diuretics and angiotensin-converting enzyme (ACE) inhibitors. These drugs relax arteries, relieving some of the strain on your heart by relieving it of specific tasks.
