Do you suffer from headaches? If so, you’re not alone. Headaches are one of the most common medical complaints in the world. In many cases, headaches can be treated with medication and lifestyle changes. However, there are instances when headaches require physio treatment. If you’re looking for headache physio Redcliffe, this article is for you!
What should I know about this?
A physio is a type of physical therapy that helps reduce headache frequency and intensity. This therapy focuses on the neck, shoulders, and skull muscles to help identify trigger points or areas of tension that may be causing the headache. It also includes specific soft tissue treatments such as manual massage, trigger point release, stretching, and mobilization.
What are the benefits?
– Improved headache symptoms – a physio can help relieve headache pain and decrease headache intensity.
– Reduced stress levels – Stress can worsen headaches; headache physio can help you manage your stress levels better.
– Improved range of motion – Neck stiffness is often associated with headache pain; headache physio can help improve your range of motion.
– Improved posture – Poor posture can also contribute to headache pain; a physio can help you maintain good posture and reduce headache symptoms.
We hope this information has been useful to you.
